Craving something sweet? GiveMeCocos team loves smoothies, and we believe there is nothing better than a smoothie to have as a snack. Today we bring to you 3 fast and easy smoothie recipes you can try when you need something sweet, nutritious, and filling.

The best part of this smoothie is that it is plant based and vegan, and you can always modify the recipe using your favourite fruits and veggies. Don’t be afraid to try new things,  be creative and have fun!

3 Smoothie Snack Recipes Vegan Gluten Free

 

1. The filling smoothie

Ingredients:
  • ½  frozen banana
  • ½ cup of frozen berries
  • 1 cup of coconut yogurt
  • 1 tbsp of peanut butter
  • ½ cup of water

Healthy Berry Smoothie With Blueberries and Strawberries

  

 2. The sweet and fresh smoothie

Ingredientes:
  • ½ frozen banana
  • ½ cup frozen mango
  • ½ cup pineapple
  • 1 cup of plant based milk

Healthy Tropical Smoothie With Mango and Banana

 

3. The nutritious smoothie

Ingredientes:
  • 2 tbsp of lemon juice
  • 1 green apple
  • 150g of spinach
  • 1 cup of plant based milk
  • ½ cup of oats

Healthy Green Smoothie With Vegetables And Fruit

Instructions to make these smoothies:

  1. Peel the fruit, cut it into pieces and let it freeze overnight.
  2. Grab the ingredients and put them in a blender or a food processor.
  3. Blend for 1 minute or in pulses of 2 seconds (food processor) to get a thick consistency.
  4. Use less or more water depending on the consistency you'd like, more water/milk for more runny, less water/milk for thickness.
Hope you enjoy these recipes! Don’t forget to use your Coconut Bowl and bamboo straws .  Tag us if you try them out, we would love to share it!  Everything tastes better in GiveMeCocos Coconut Bowls!
October 22, 2020

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